Individual and Couples Therapy

for those who seek deeper meaning, a fuller life, and depth in relationships.

At Hopkins Behavioral Health, we specialize in going beyond the surface to address the underlying issues that interrupt the joys of life. Our culturally-conscious clinicians are dedicated to helping you enrich your self-understanding, reckon with harmful patterns, and pursue personal liberation for a better quality of life.

For some time now,

things just haven't

felt right

From the outside looking in, perhaps it doesn't seem like you’re in the worst place. Some might even say you’re doing quite well.​

You’ve defied some odds, overcame obstacles, and accomplished important goals.

​But lately life has felt disappointing, confusing, or empty.

You’re going through the motions unsure of why, after all you’ve been through, you find yourself in the throes of unhappiness and anxiety.

You've tried to

push through

You’ve tried to get on with life and distract yourself with activities like the gym or work.​

Attempts to stay positive are short-lived as reminders of what’s wrong keep popping up.

You've been patiently waiting for time to heal all wounds.​

But you're struggling.

​If you listen closely, you can hear yourself acknowledge that there must be more to life than this.

There just HAS to be more.

Something Needs

To Change

Unaddressed emotions do not simply disappear when we ignore them or focus on other things.​

They manifest in disruptive ways until they receive the attention they require to be worked through and repurposed.

What’s more, this is largely an unconscious process. Without the appropriate space to process difficult experiences, we can get trapped in disruptive patterns of coping, unaware of why our dissatisfaction or distress repeats.

"The purpose of psychotherapy is to set people free."

- Rollo May

Hi, I'm Dr Hopkins

I believe that people need to be understood – to feel acknowledged and seen in the midst of their troubles.

Without these moments of understanding, life can feel empty, lonely, or disappointing.

But it doesn’t have to stay that way.

We’ve worked with people to overcome fears that hinder intimacy and fulfilment; to reckon with and heal from trauma; and grow in ways they couldn’t previously imagine.

Through meticulous listening, non-judgmental curiosity, honesty, and effort, we facilitate a liberating environment where growth and change can take place.

There is a way forward.

Embark on a journey of growth and healing.

Therapy is a space where you can gain new insight, address recurring problems, access the wisdom within, and pursue fulfillment.

Let’s give your story the time it deserves to be understood and processed.

Start the journey to a better you.

You don’t have to do this alone. Let’s work together to pursue the life you truly desire.

Individual Therapy

Personal fulfillment, meaning, and growth can be achieved through self-knowledge and guided reflection. Gain a greater understanding of who you are and what you desire to pursue the life you want.

Couples Therapy

No one is perfect, which means no relationship is perfect. Deepen your understanding of each other to improve communication, intimacy, and connection.

Therapy for Trauma

Our worst experiences don’t have to define us. There’s always opportunity to learn, heal and grow. Reckon with the past to take control of your present.

Consultation & Speaking

Organizations have complex dynamics. Cultivate brave spaces, navigate difficult conversations, and increase cohesion in the workplace or at school.

“Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path.”

- Brené Brown

Our Therapists

Dr. Justin S. Hopkins

Founder & Clinical Psychologist

Noor Abd Allah M.A

Psychotherapist

Contact us for a free 20-minute phone consultation

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Inquire Today

Fill in the form to let us know how we can help.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.